Fitness/Nutrition Consultation

1 HOUR ($100.00)

Have an existing program that you have plateaued on? Need tweaks and progressions to get you over the hump? This consultation dives into your current existing program to provide constructive feedback, professional advice, and adjustments to get you back to linearly progressing forward.

Fitness/Nutrition MEMBERSHIP

CONTINUED SUPPORT ($30.00)

Ongoing fitness/nutrition tech support to answer all of the several questions that pop up during your daily fitness journey. Experiencing a strange pain/discomfort and wondering what it is and how to correct and/or work around it with an alternative exercise or movement? Going out of town and need advice on how to prepare appropriately for travel so you stay true to your diet? In an unfamiliar hotel gym and need a quick redesigned workout based on the equipment available? The scenarios are endless and so is my quick question, quick fix consultation via phone, text, and email when you need an answer!