+ What should I wear to my personal training session?
Wear whatever feels comfortable, but if we are in a gym setting please review that gym's guidelines and rules for dress code.
+ If I do personal training, is that custom?
Yes. Each program is individualized and goal specific to each client.
+ I want to discuss my options further, where can I reach you?
Use the "Contact Me" button on any page Please contact me with any questions/requests!
+ After I reach out to you, when will I hear back?
I pride myself in remaining very responsive. Although most replies are within 24 hours; please allow 2-3 business days for follow up.