Marshall Rec Center — Chris Lane Fitness

About FAQ Contact

info@chrislanefitness.com 304.208.3545

Live Training Virtual Training Sports Performance Nutrition Therapy Facility Design

About Services Live Training Virtual Training Sports Performance Nutrition Therapy Facility Design FAQ Contact

Goal specific. Results driven.

info@chrislanefitness.com 304.208.3545

Scope of Work:

Gym Design
On-Site Execution

Begin Living Your Best Life Today!

Not sure where to start?

Contact Coach chris

🔋Recharge.
🔋Reboot.
🔋REGEN.
@rapidreboot
#chrislanefitness #fitness #therapy #lifestyle #nutrition #workethic #culture
#athlete #wod #instahealth #workout #instafit #grind #fitspo #fitfam #motivation #inspiration #fitspiration #beastmode #health

My childhood crush.
My best friend.
My love.
My soul mate.
My wife.
My everything&hearts;️
@jessbug98
#foe #wifey #bff #soulmate #blessed #wcw #wce

🤔Are your individual exercises goal specific?

👉Whether you program a static military pushup or a dynamic backflip + burpee to box jump while juggling chainsaws, does it check an intentional box or boxes that provides
benefit > risk 🤹&zwj;♀️

I bleed for this🩸
. . .
The programming, the coaching, the science, the education, the credentials, the experience, and always leading by example in this industry...but MOST importantly..the people, the relationships, the trust, their goals, their h

Happy burf-day, Dad!!!
I love you!!! 🎂🎈🎉
#happybirthday #foe #family #martialarts #karate #taekwondo #mma #legend #ufaf #bjj

🔗Link in Bio
🏀Go vote for our guy @22wiggins for NBA All-Star Game!
#chrislanefitness ##fitness #therapy #lifestyle #nutrition #workethic #culture
#athlete #wod #instahealth #workout #instafit #grind #fitspo #fitfam #motivation #inspiration #fits

Forgive.

Personally, I'm not big on resolutions for myself.
👉As a coach, resolution setting can be a great motivational tactic and often instruct SMART goals and 5+1 to clients and they have tremendous success! That said, I believe in setting, plan

🗣Happy New Year🥳
🥂"2022 is finally upon us! With each new year comes new resolutions to set and achieve.
Fitness and Wellness Pro Coach Chris Lane joined Sarah and Taylor on Studio 3 to share a simple, but effective 5 plus 1 approach for choo

Happy Burf-day to my good friend and Strongman bad-ass @codieallanlloyd 🎂 Have a great day, fam😁
#birthday #strongman #sportsperformance #wod #coach #personaltrainer #lift #instahealth #fitness #athlete #workout #gymtime #instafit #grind #fitspo #f

Go Big Blue 🎾
@jjmercer22
@kentuckymenstennis
#chrislanefitness ##fitness #therapy #lifestyle #nutrition #workethic #culture
#athlete #wod #instahealth #workout #instafit #grind #fitspo #fitfam #motivation #inspiration #fitspiration #beastmode #h

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